Friday 22nd April.
A slow down Friday. Mostly I was yawning yesterday, after leaving Lola and mother. The past two days I'd done a lot of digging and, surprisingly, my hands are not so painful as they have been, but I've started to take vitamin D again, after a little gap while I was walking in France (and feeling that there must be enough sunlight pouring forth now we've passed equinox)? Yesterday my left foot was terribly painful and I read that the problem may be Metatarsalgia which if causing the issue, but what can I do except rest the foot. I am currently waiting for some physiotherapy on my right knee so perhaps I can also discuss the tenderness then? Walking is the thing which keeps me together and without it I struggle to comprehend life. The limitation of my being would definitely return me to the depressed state I was in previously - when I could see no means of leaving my unhappy existence other than by a noose. Age related injuries, walking through Köln in 2013 carrying too much ...