Tuesday

I've taken a larger step in the direction of CBD by buying a kit, rather than a disposable vape pen, and now I want to reduce the dosage of SRNI by half and see if I still feel as chilled out as I do currently... Less anxious with people around me.

However I definitely need to reduce smoking the vape pen to more like twice a day or around meal times and not as a 'go to' like some 1940s big screen idol!

Two more sleeps until cataract surgery and last alcohol until the other side of it. But how I wish it wasn't a dominant part of my life. It's so destructive. But it's been a part of my life since mother provided me with Woodpecker cider from the bottle shop in Craigie back in 1988...