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w/c 15th April.

Monday, Awake at 5am. Went to bed fairly tired, but found it hard to relax: I felt I was under a heavy duvet which was making my body feel trapped, but I really wasn't - it's my usual duvet! I know it's in the mind, but I was suffocating ... Rain against the windowpane and a breeze. Cooler. Not spring like. Coffee brewing while I eat a few walnuts. Last night I listen to the end of Chapter 14, but I didn't 'get it'. That's the way with A Course in Miracles sometimes... Completely impenetrable! Got to focus on those questions Abby asked for me last Occupational Health session. I see her again on Friday... For potentially my final time? Wild weather for April 15th... So Lola and I had a good hour(plus) down through town and up through Crowcroft Bank, along Watersole Lane and back next to the A1. She was happy. It was muddy. I was following her as she actually knows where to walk when it's wet... Perhaps it smells a different way? She knows. Dogs are skill.

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